ElaKiri Community
Downloads
Go Back   ElaKiri Community > General > ElaKiri Talk!
Reload this Page එක එක ජාතියේ mealplan follow කරේ නෑ
Reply
 
Thread Tools
(#1)
Old
wmmalith63's Avatar
wmmalith63 wmmalith63 is offline
Senior Member
wmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nice
 
Posts: 275
Join Date: Mar 2013
Location: Colombo
Up එක එක ජාතියේ mealplan follow කරේ නෑ - 11-07-2018, 10:03 AM

ගොඩක් දෙනෙක් meal plan follow කරන්න ආස නෑ. සමහරුන්ට mealplan එකක් හදාගන්න දැනුමක් සහ nutritionist කෙනෙකුට ගෙවන්න සල්ලි නෑ .මමත් මුලින්ම ඔය කියන එක එක ජාතියේ mealplan follow කරේ නෑ .හැබැයි මම අද විඩියෝ එකේ කියන දේ කළා අවුරුද්දක් විතර.ඔයාලත් try කරල බලන්න වෙනසක් තේරෙයි ඔයාලටත්.මෙන්න අද වීඩියෝ එක :
Reply With Quote
Reply

Bookmarks

Tags
fitness, gym, mealplan, workout

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Copyright © 2006 - 2011 ElaKiri™ Beta2.Evo vBulletin, vBa iBproArcade Subdreamer I-Magic MKv

Page generated in 0.01188 seconds with 11 queries