ElaKiri Community
Downloads
Go Back   ElaKiri Community > General > Health & Lifestyle
Reload this Page FITGEEK සිංහල fitness විඩියෝස් එකතුව.
Reply
 
Thread Tools
(#1)
Old
wmmalith63's Avatar
wmmalith63 wmmalith63 is offline
Senior Member
wmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nicewmmalith63 is just really nice
 
Posts: 275
Join Date: Mar 2013
Location: Colombo
Up FITGEEK සිංහල fitness විඩියෝස් එකතුව. - 05-14-2019, 10:46 AM


මම වෘත්තීයෙන් පරිගණක ඉන්ජිනේරුවරයෙක්. අවුරුදු පහක් මේ විතර මේ IT field එකේ ඉන්නවා. ඉතින් මේ අතරේ තමයි fitness ගැන ආසවක් ඇති වුනේ. ඉතින් අන්තිමට ඒ පිළිබඳව හරියට ඉගනගෙන certified personal triner කෙනෙක් වුණා. Weighlifting , crossfit ,gymnastics,calisthenics ,kettlebell trainning වගේ දේවල් ගොඩක් ඉගෙන ගත්තා. ගොඩක් ගෙදර workout කරන්නේ වගේම දැනට 20කට වැඩි clients ල ප්‍රමානයක් මම online coaching කරන අතරේ private coaching independent square එකේ වගේම diyatha ,බත්තරමුල්ල වගේ public place වල කරනවා. මම suppliment කීපයක් පාවිච්චියට අරන් තිබුනත් දැන්නම් suppliment පාවිච්චිය සම්පූර්ණයෙන් නතර කරල තියෙන්නේ. ඉතින් මගේ youtube channel එකක් තියනව FITGEEK කියලා මම ඒකෙන් ගොඩක් දේවල් සිංහලෙන් අපේ යාළුවන්ට කියල දෙනවා.ඔයාල කැමති නම් එකතුවෙන්න subscribe කරල. මම ගොඩක් කැමතියි IT field එකේ අයව trainning කරන්න මොකද එයාලගේ lifestyle එක ගැන මට හොඳ අදහසක් තියන නිසා. ඉතින් මේ tread එකේ මම මගේ channel එකට එකතු කරන විඩියෝස් එකතු කරනවා අද ඉදන්. ඔයාලගෙ sup එකත් දෙන්න මට .ස්තූතියි !!!
මෙන්න මගේ youtube channel එකේ link එක :
https://www.youtube.com/c/FITGEEK[/LIST]

Last edited by wmmalith63; 05-14-2019 at 10:50 AM.
Reply With Quote
(#2)
Old
ashenchanaka's Avatar
ashenchanaka ashenchanaka is offline
Senior Member
ashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really niceashenchanaka is just really nice
 
Posts: 1,352
Join Date: Jan 2015
05-14-2019, 11:15 AM

Youtube kiyanne mokadda ?
Reply With Quote
(#3)
Old
dabba1983's Avatar
dabba1983 dabba1983 is offline
Senior Member
dabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of lightdabba1983 is a glorious beacon of light
 
Posts: 1,352
Join Date: Mar 2017
Location: Gampaha
05-14-2019, 11:19 AM

Bump
Reply With Quote
Reply

Bookmarks

Tags
bodybuilding, fitness, gym, workout, workoutshedule

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump



Copyright © 2006 - 2011 ElaKiri™ Beta2.Evo vBulletin, vBa iBproArcade Subdreamer I-Magic MKv

Page generated in 0.01894 seconds with 11 queries