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(#11)
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pubba8766 pubba8766 is offline
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04-03-2012, 12:21 AM

patta,,,
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(#12)
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cj4ever cj4ever is offline
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04-03-2012, 12:27 AM

Quote:
Originally Posted by kaushala1988 View Post
සියලු පැණි රස නවත්තපන්..පාන් පිටි කෑම හොදටෝම අඩු කරපං...රෑ කෑම අඩු කරපං...තෙල් කෑම නවත්තපන්....එළවලු සහ අලුත් පලතුරු වැඩිපුර කාපං...වතුර වැඩිපුර බිපං...ග්‍රීන් ටී බීපන්....මාසයක් යද්දී කිසිම ව්‍යායාමයක් නැතුව කිලෝ 4 - 5 අඩු කරගන්න පුළුවන්....අත්දැකීමෙන් කියන්නෙ
aniva veradilavath kfc dinemore pizza hut diha veradilavath balanna epa
තව එක දෙයක් එකතු කරන්නම්
පුලුවන් තරම් වතුර බොන එක හොදයි හැබැයි කාලා විනාඩි 45ක් යනකන් වැඩිය වතුර බොන්න එපා
කාලා පැයක් විතරවත් යනකන් තේ බොන්න එපා
එ හැරුණු කොට පුලුවන් තරම් වතුර බීපන්
පළතුරු කාපන්
මාත් කිලෝ 5ක් අඩු කරගෙන තියෙන්නේ
කිලෝ 30ක් අඩු කරන්නලු
දැන් මං දොඩම් ඒවා මේවා ගෙනල්ලා මිරිකලා බොනවා
කන්න හිතෙන හැම වෙලාවෙම වතුර බොනවා
ට්‍රයි කරමු
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(#13)
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04-03-2012, 12:29 AM

Quote:
Originally Posted by kalupusa007 View Post
oya okkoma karanna puluwan, thel kama nawahthana eka thama wade...
තෙල් කෑම එපා අර මිදි කන්න බැරි වුණා නරියා වගේ තෙල් කෑම ඇඔුලයි කියලා හිතපන්

තව උඔ කැමති නම් සිංහල බේත් ගනින් සෙම විසි වෙලා යන්න බේතක් දෙනවා
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(#14)
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ela_eluwa120 ela_eluwa120 is offline
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ela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of lightela_eluwa120 is a glorious beacon of light
 
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04-03-2012, 12:34 AM

@cj

uba kilo 5k adu karagaththe.."food control" walin withara da nathinan "food control+exercise" walin da
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(#15)
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04-03-2012, 12:42 AM

Quote:
Originally Posted by ela_eluwa120 View Post
@cj

uba kilo 5k adu karagaththe.."food control" walin withara da nathinan "food control+exercise" walin da
exercise kiyala namayak kale nehe ban

mage accident eka hinda mata kakulata mahansi vena exercise karanna behe banz
water hariyata bonava nam thava adu karanna puluvan
one nam bona tharama mona velavatada kiyala kiyannam
kuma iddamallena gaavata gihin aha gaththe
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(#16)
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cj4ever cj4ever is offline
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04-03-2012, 12:45 AM

water drink lose weight

kiyala google search karala balapan
thel piti kema nevethveema
palathuru elavaru kema
vathura

oya tiken adu karanna puluvan hugak
mage 20k adu vechcha gaman man loku thread ekak dannam me gena
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(#17)
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chathwan chathwan is offline
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04-03-2012, 12:46 AM

green tea bipan, podi wenasak ei, loku wenasak one nam sellam krapan
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imscncl imscncl is offline
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04-03-2012, 10:48 AM

Dan ithin monawa karannada koragaththanam MAASA 10k iwasahan
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