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11-14-2015, 09:53 AM

Quote:
Originally Posted by crazybuddy View Post

අපේ උන් එළවලු තෙල් බෝතල් වලට පොල් තෙල් බං අරන් එන්නෙ..
ඒක නිසා අවුලක් නෑ..

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11-14-2015, 09:53 AM

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11-14-2015, 10:01 AM

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11-14-2015, 10:08 AM

Quote:
Originally Posted by මරුසිරා View Post
දැන් ලංකාවේ පොල්තෙල් කියල විකුනන්නේ ෆාම් තෙල් බන් ...
100% etha
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MeGusta MeGusta is offline
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11-14-2015, 10:10 AM

ane ban parampara ganakan idan pol thel walin tamai okoma kale ape minissu.oluweth gewa,ageth gewa,thuwalkayak awath gewe polthel,thalmak awath gewe polthel cancer kiyana wachanayak sinhalu ahala tibbe ne.okoma cancer,diabetic,blood pressure awe palm oil awata passe.
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AnuradhaRa AnuradhaRa is offline
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11-14-2015, 11:49 AM

සන්තෘප්ත තෙල් (saturated fat)
අසන්තෘප්ත තෙල් (unsaturated fat) කේස් එකක් ගැන කියනව නේ..
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11-14-2015, 12:11 PM

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11-14-2015, 12:21 PM

saturated fat හොඳ නෑ කියනවනෙ
එතකොට මේ...


Capture.JPG
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11-14-2015, 12:35 PM

පොල්තෙල් වල කොලස්ට්‍රරොල් නෑ එත් පොල් තෙල් වලට පාම් තෙල් කවලන් කරපු නිසයි පොල්තෙල් වල කොලස්ට්‍රරොල් තියෙනව කියල හොයා ගත්තෙ.අපි නම් පොල්තෙල් ම තමයි පාවිච්චි කලෙ ඉස්සර ඉදලම
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11-14-2015, 12:42 PM

Thanks for sharing!
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