ගෑස්ට්‍රික් තිබිලා කිරි ආහාර සම්පූර්නයෙන් නැවැත්තුවාම හොද වෙච්ච උන් ඉන්නවද ? Asians ලා 90% lactose intolerant කියනවනේ

imhotep

Well-known member
  • Mar 29, 2017
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    Partly true....All mammalian infants depends on milk. But only the humans continue to consume some form of milk or it's products while they are adults.
    It's said that about 60 percent of Asian and African descent stop producing lactase, as they mature. This is the enzyme required to digest milk.
    OTOH the people of northern European descent, however, tend to retain the ability to produce this enzyme and drink milk throughout their life.

    PS: I have visited real Masai Mara villages and they said they drink milk with the Cows Blood. They cut a vein and bleed just enough blood to mix with the milk.
     

    Boole

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  • Nov 4, 2015
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    මට නම් පිටි කෑම නැවත්තුවාම අඩු උනා. ආයුර්වේද බෙහෙත් ගත්තේ.
     
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    kulith6

    Active member
  • Oct 11, 2012
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    matat tiyanawa dairy food gattata awlak na docek hambuna pill ekak dunna masayak ganna acidity eka adu karanna. ona deyak kawaki. dawasata 3 meals aviwa ganna one.specially breakfast eka early ganna one
     
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    Honey Bunch

    Well-known member
  • Nov 24, 2018
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    Kandy
    පර සුද්දන්ගේ කිරිපිටි කියලා රොඩු බොන්න ඕනිද .
    බනින් නැතිනම් ගෙදරම කිරිපිටි හදා ගන්න ක්‍රමයක් කියන්නම්
     

    Bigspin

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  • May 27, 2007
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    LONDON
    දවසේ මොන වෙලාවටද ගන්න ඕන බන්?රෑට කාලද?
    I usually take it with lunch but don't drink hot drinks immediately after meal. I don't have any allergies but this help me my digestive system.

    Get a good quality product.

    I use Codeage Fermented Digestive Food Enzymes with Probiotics now but Enzymedica Digest Gold Plus Probiotics Capsules is also good and effective

     

    hasithayad

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  • Sep 28, 2011
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    අාත්මාර්ථකාමි පර සුද්දගෙ උෟරු තෙල් කිරිපිටි ජරාව අපි බොන්නෙ නෑ..උදේම කොළ කැඳ ඵකක් ගහන අපිට ඔය කිසි ලෙඩක් නෑ..
    පර චීනගෙ මෙලමයින් ජරාව හොදයිද
     

    pc kush

    Well-known member
  • Feb 5, 2010
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    mata doctor bonna epa kiwwa,man dan 1year withara idan bonne na milk.matanam eken effect ekak thibba,habai milk witharak nemei ,man thawa jathi godak kana bona eka newettuwa.
     
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