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Message: <blockquote data-quote="ela charlie" data-source="post: 16323291" data-attributes="member: 494154">labuna dain sathutu wayan bn,uba adi 5.4 usai.mama adi 6.1 k usai mamath issara hithuwa mage usa wadee kiyala.mama elakiriyata post 1k damma.aken apu comment walata mata ithuna mama kochchara wasana wanthada kiyala.mama dan gym 1ta yanawa,gym 1 un mage aga dakkama dan hullanawa.mage usata aga dapu nisa dannam patta.mage kallanam agal 5.4 usa.tikak withara kotai aheth mata a gana kisima awlak neh.eya stretching exercises ahema karanawa mata sure aya usa yai kiyala.uba a gana hithanna epa bn.hodata seat 1 ussalata cycle padapan,swiming karapan,chinup ghapan,stretching exercises karapan.yoga karapan,aniwaryenma agal 2,3 usa yanna puluwan wawi.habai tika kalayak yai.manasika athathiyen inna epa aka ubawa usayanne nathi akata balapawi.good luck machan.<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />aniwa ubata usa yanna puluwan.</blockquote>

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