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Message: <blockquote data-quote="allrights" data-source="post: 22812537" data-attributes="member: 514929">01.mam uba kawuda kiyala hariyatma dannawa <img src="/styles/default/xenforo/smilies/default/baffled.gif"  class="smilie" loading="lazy" alt=":baffled:" title="Baffled    :baffled:" data-shortname=":baffled:" /><img src="/styles/default/xenforo/smilies/default/rofl.gif"  class="smilie" loading="lazy" alt=":rofl:" title="ROFL    :rofl:" data-shortname=":rofl:" /> eka nisa dewal tikak kiyanan..02.serasinghe gaawata yanna epa... serege ewa hemotama set wenne neh ..  samaru merenawa ..  samaharu jabba wenawa ..  like baby shanika.<img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" />.  mam inne kotte very closed sere medical center ..  03.gym yanna epa kanna beri nam. wedak neh ..  as well as fast workout karannth epa.. thoge oya skinny body eka cut wei.. <img src="/styles/default/xenforo/smilies/default/rolleyes.gif"  class="smilie" loading="lazy" alt=":rolleyes:" title="Rolleyes    :rolleyes:" data-shortname=":rolleyes:" /><img src="/styles/default/xenforo/smilies/default/yes.gif"  class="smilie" loading="lazy" alt=":yes:" title="Yes    :yes:" data-shortname=":yes:" />04. uba mulin study karanna ona kohoma farm wala kukullu hadanne kiyala.. wedi kema adu weda.. <img src="/styles/default/xenforo/smilies/default/wink.gif"  class="smilie" loading="lazy" alt=";)" title="Wink    ;)" data-shortname=";)" /><img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" />05. bath kannama ona kiyala ekak neh ..  eka nisa mulin uba kemathi dewal walin patan ganin..  ex : cheese pettak ekka mas pettak ekata tiyala pan wage.. fry karapu mass keli daapu pessata tikak..  mee wage 06. ee wage uba kemathi podi podi kema jathi list ekak hada ganin.. ewa dawase  time to time kaapn.  badajari kamata eka paara enemei..  nikan inna weleta tika tika.. dawasa 4-6 time wage..  ammata unath pc ekata gawata genath denna puluwan ubatath negitala yannna ona wenne nethi ewage patan ganin.. 07.ninda tama awashayama...  8hrs ona mai.. puluwan nam nida ganna kalin kottuwak wage kaapan.. cool karapu kiri, yogurt, anamalu wage sema wadana kema awashai..     08.tawa tiyena medicine ganna puluwan uba kemathi nam..  mam gatta cyrup ekak dan nama mataka neh .. ekath ekka vitamin E 200 tab ekak gatta daily..  tabs 90k biwwama athi kiyala doka kiwwe.. doka wa meeta wenna nam kiribathgoda yanna wenawa.. porage benatai matai eka paara liyala dunne..  <img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" /><img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" />  mee kohen wath ussala demme neh .. mam karapu ewa demme .. uba ta ona nam pic ekak ewannan.. dan size eka bala ganna .. <img src="/styles/default/xenforo/smilies/default/rofl.gif"  class="smilie" loading="lazy" alt=":rofl:" title="ROFL    :rofl:" data-shortname=":rofl:" /> nettam kaiwaru kiyala hitawai.. <img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /><img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /></blockquote>

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