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Message: <blockquote data-quote="Luckyherald 5" data-source="post: 15951769" data-attributes="member: 493894">machan.....poddak wisthara madiy.....dadta cholesterol,pressure witharada thiyenne....diabetic uth thiyanwada?kochchara kal indan da oya leda thiyenne?oya leda 3 tama machan kochchara treat kalath NO:1 Management eka thama diet control + medicine......diet control eka nathnam  machan beheth lorryak biwwath wadak na.....kiyanna one na danatamth doctors la kiyala athi ne exercise....diet control ehema karana widiya.....wadagath ma de machan doctors la kiyana widiyata karala umbata ayth lipid profile ekak,full blood cout ekak ehema  kara gena masa 3 kin wage enna kiyanawane ....e welawata hariyama palan parakku karanne nathuwa....green tea,karapincha kanda me dekata cholesterol adu wena eka dakka ape ammage...habay machan me deka dunne western beheth walata amatharawa...so hariyatma kiyanna ba me dekin may adu une kiyala....priority eka beheth walta deepan...additionally anik dewal deepan.....personally wadi pura hoyala balapn beheth welawata gannawada ehema kiyala...bya wenna epa machan owa hona management ekakin control karanna puluwan leda.....jyawa wewa.....<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /></blockquote>

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