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Message: <blockquote data-quote="supun_sg" data-source="post: 30423596" data-attributes="member: 306030">Karanna thiyana wada tika list karagena ilagata ewa piliwelata google calendar ekata wage danna hariyata time ekak duration ekak specify karala. (Ex: Task A - 8:00AM to 10:30AM)Meka wada karana dawase udema hari Kalin dawase hawasa hari karanna. Ehema Dala e schedule eka follow karanna thiyenne. oniwata wada schedule eka full karaganna epa task madin break aniwa thiyaganna.Wada karanna resistance ekak thiyanakota "mama winadi 10 witharak me wade karala nathara karanawa"  wage hithala brain eka trick karaganna oni. Patan gannakan thamai wada karanna amaru. Eka digata karaddi karagena yanna puluwan.Habai udema phone eka athata aran scroll karanna gaththoth, videos balanna gaththoth sorry thamai dawasama iwarai. Distract wena dewal wada karana time eke ain karala thiyaganna oni. Udema phone eka check karana ekath nokarana tharamata productive.</blockquote>

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