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Message: <blockquote data-quote="IndrajithGamage" data-source="post: 29466602" data-attributes="member: 581741"><p>Yeah keep doing so and find out yourself. <img class="smilie smilie--emoji" loading="lazy" alt="😂" title="Face with tears of joy    :joy:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f602.png" data-shortname=":joy:" /> It all comes down to the reason behind losing weight. Of course you can just not eat and lose weight, weight is essentially the fat, muscles and water you get from food, nothing more. However, it's reasonable to assume that what you want from losing weight is to stay healthy. That won't happen with a non carb diet. You'll lose weight and it'll help get the body shape you want, but you are not going to be healthy. Same goes for exercise. Without physical activity, you're going to lose muscle tone and energy quite soon, especially if you let go of usual human movements like walking, running, exerting arm and leg muscles etc. Just ask a person who was bedridden after an accident etc. You keep talking about losing weight again and again, but my point is that it's not good for you in the long run. Always make sure to understand the point. If you just want to lose weight, not eating at all is the best way. <img class="smilie smilie--emoji" loading="lazy" alt="😂" title="Face with tears of joy    :joy:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f602.png" data-shortname=":joy:" /></p></blockquote><p></p>

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