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Message: <blockquote data-quote="malakadss" data-source="post: 22031970" data-attributes="member: 179884">පිස්සුද බන්. මෙන්න මේක කියවල ඉදපන්. මාස 6 න් පස්සේ සොලීඩ් ෆුඩ් වලට හුරුකරන්න පටන් ගන්න ඔනේ<a href="http://www.healthysrilanka.lk/healthy-eating/age-related-guide/complementary-feeding" target="_blank">http://www.healthysrilanka.lk/healthy-eating/age-related-guide/complementary-feeding</a>After completion of 6 months.As soon as your baby completes 6 months (180 days) complementary feeding has to be started. This includes solid foods made in to purees (Thalapaya) using rice.Start with mashed cooked rice (Bath Thalapaya) with some added breast milk. Feed when your baby is hungry. On the first day, give 2-3 teaspoons. Gradually, you’ll be able to increase the amount.After 3 days add dhal to the rice and cook. (1 table spoon of rice: 1 tea spoon dhal)Mash all together and give 3-4 teaspoons. Instead of dhal you can use green gram or peas as well. Breast feed in between meals.<img src="http://i65.tinypic.com/28vvjpi.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></blockquote>

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