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Message: <blockquote data-quote="Rage Guy" data-source="post: 20734003" data-attributes="member: 419876">Hitha nawattaganna giyoth thawa thawa hithanna gannawa.monkey mind kiyala kiyanne ekai.karanna epa kiyana dema karanawa eka thamai mind eke nature eka.mind eka tiyene apiwa protect karanna,ithin apita life eke clear nethi deyak amatakata karanna try karoth eka genama hitnawa eka clear wenakan.bawana kiyala mind eka stop karanna try karoth baduma thama.karanna one mind eka stop karana eka newe ohe galagena yanna idadena eka.as wahagena ohe ona magulak gena hitha hitha galagena yanna ida dunnanan 30min walin wage passe mind eka auto focus wenna gannawa.ita passe focus eka auto ewama eka breath ekata direct karanna one.etakota tawa paya bagayak wage yanakota mind disolve wela yanawa,ethakota thoughts nawatinawa.bawana karanna kalin paya bagayak witaraka hodata pana yanakan exercise karanna.mokada body energy wedi wunamath mind ekata relax wenna be.hodata cardio tikak karanan energy ivarawennama bawana karanna godak lesiy.bawana karanakota foucs weyan focus weyan,focus karapan,focus wenne nane kiya kiya bala karanna epa.auto focus wenna ida harinna</blockquote>

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