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Message: <blockquote data-quote="nvhcc89" data-source="post: 25067845" data-attributes="member: 339131">ehenam ude 7 tawath start karanna wei, aniwa hack wenawa, glucose aran yanna, lunu aran yanna kudello gas walath innawa, me ekek ain karaddi thawa 5-6k ellenawa, rest karanna galak uda wadi unath e tikata ambakan ellila, ithin hithaganin... bath noodles pan wage aran yannepa boruwata, apita bara wadi una ewa ussan gihin, biscuits and fruits aran yanna, apple,muddarapalam wage ewwa <img src="/styles/default/xenforo/smilies/default/D.gif"  class="smilie" loading="lazy" alt=":D" title="Big grin    :D" data-shortname=":D" />p.s Deraniyagalin yanawa nam, Kuuwitin gihin na, api Palabaddalin 11.30 a.m nagala hodata rest ehema karala 9.30 p.m maluwata awa, Deraniyagala scenario eka wenas putha, eka 8 a.m kalin patan gannama ona, naththam amarui, hodama fitness thiyena un nam 10-11 naggath aulak na, normal un, thadi buwala innawa nam aniwa 8 a.m ta kalin naginna Deraniyagala start point eken.</blockquote>

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