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Message: <blockquote data-quote="Stimulus mind" data-source="post: 26597976" data-attributes="member: 577135"><h2>When to seek professional help for grief</h2><img src="https://shrm-res.cloudinary.com/image/upload/c_crop,h_909,w_2120,x_0,y_458/w_auto:100,w_2100,h_900,q_auto,f_auto/v1/Magazine/iStock-614212068_yctaun" alt="" class="fr-fic fr-dii fr-draggable " style="width: 854px" />If you’re experiencing symptoms of complicated grief or clinical depression, talk to a mental health professional right away. Left untreated, complicated grief and depression can lead to significant emotional damage, life-threatening health problems, and even suicide. But treatment can help you get better.Contact a grief counsellor or professional therapist if you:<ol> <li data-xf-list-type="ol">Feel like life isn’t worth living</li> <li data-xf-list-type="ol">Wish you had died with your loved one</li> <li data-xf-list-type="ol">Blame yourself for the loss or for failing to prevent it</li> <li data-xf-list-type="ol">Feel numb and disconnected from others for more than a few weeks</li> <li data-xf-list-type="ol">Are having difficulty trusting others since your loss</li> <li data-xf-list-type="ol">Are unable to perform your normal daily activities</li> </ol>Source: helpguide.orgAuthors: Melinda Smith, M.A., Lawrence Robinson, and Jeanne Segal, Ph.D.Images: Google images[MEDIA=youtube]gsYL4PC0hyk[/MEDIA]<img class="smilie smilie--emoji" loading="lazy" alt="👍" title="Thumbs up    :thumbsup:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f44d.png" data-shortname=":thumbsup:" />  <a href="https://nimh.health.gov.lk/en/2020/03/08/suicide-and-1926/" target="_blank">National Mental Health Helpline</a><img class="smilie smilie--emoji" loading="lazy" alt="👍" title="Thumbs up    :thumbsup:" src="https://cdn.jsdelivr.net/joypixels/assets/6.6/png/unicode/64/1f44d.png" data-shortname=":thumbsup:" /> <a href="http://www.suicide.org/hotlines/international/sri-lanka-suicide-hotlines.html" target="_blank">Sri Lanka Suicide Prevention Hotlines</a><img src="https://scontent.fcmb4-1.fna.fbcdn.net/v/t1.6435-9/31513774_1921419891203152_7574480477843619840_n.jpg?_nc_cat=102&ccb=1-3&_nc_sid=730e14&_nc_ohc=JE3uWsSh7GAAX8rg3Wq&_nc_ht=scontent.fcmb4-1.fna&oh=e5d293fca05d21196b45f89ec17a4192&oe=60DF851E" alt="" class="fr-fic fr-dii fr-draggable " style="" /></blockquote>

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