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Message: <blockquote data-quote="dj gamaya" data-source="post: 7513451" data-attributes="member: 61857">Menna Kellane Kiyawanna......<img src="/styles/default/xenforo/smilies/default/cool.gif"  class="smilie" loading="lazy" alt=":cool:" title="Cool    :cool:" data-shortname=":cool:" /> Kollane Danaganin mewa<img src="/styles/default/xenforo/smilies/default/wink.gif"  class="smilie" loading="lazy" alt=";)" title="Wink    ;)" data-shortname=";)" />  <img src="http://muchmorethanmommy.files.wordpress.com/2009/03/good_bad_bra1.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" />  85% of all women wear the wrong size bra. You may be one of them.Taking Your MeasureNot only will a properly fitted bra feel more comfortable, but it will make your clothes fit and look better. First step: Learn how to do the math, so you can figure out your own dimensions.1. Stand straight and relax. Don't inhale and expand your rib cage as if you're about to blow out candles.2. Using a soft tape measure, measure all the way around your body, placing the tape measure right beneath your breasts (example: 30 1/2). Add five to that number, rounding up if necessary to the next even number (36). Congratulations: That's your band size.3. Next step: The cup. While wearing a bra, measure completely around the fullest part of your bust (across the nipple) without pulling tight. Make sure the tape measure goes around your entire back (38).4. Subtract the number from your band size (38-36=2). The result will indicate your appropriate cup size, based on the following guide: 0=AA1=A2=B3=C4=D5=DD6=DDD  Fit TipsThe mistake many of you'll make is settling for a bra that's close enough, rather than holding out for one that's perfect. How to know if you've got an ideal model? The most important consideration is comfort. Here's what to check for next: <ul> <li data-xf-list-type="ul">While putting on the bra, bend over and allow your breasts to fall naturally into the cups. Stand slowly and adjust the bra: Put a hand to each breast and raise the nipple so that it's at the center of the cup. The center of the bra should lie flat against the breastbone. Be sure there is no gap.</li> <li data-xf-list-type="ul">Check that the bra cups are smooth, with no wrinkles.</li> <li data-xf-list-type="ul">Finally, turn to the side and look in a mirror to see whether the back of the bra hikes up. If it does, then the bra doesn't fit correctly. The back of the bra should rest comfortably against the middle of your back.</li> </ul>Bra FAQsQ: How can I keep my bra straps from falling off my shoulders?A: Shorten the straps upward on either side of the bra or wear a racer back (also known as a T-strap). Q: I'm on the heavy side. Can a bra help me smooth out my plump back?A: Look for bras that have a leotard band (one that scoops up instead of running straight across the back). You can also try a bra with a wider back band. Q: What do I do if my cup sizes are different?A: Fit the larger breast and then add padding to the smaller breast.    Hope this will Help to Our Elakiri Girls<img src="/styles/default/xenforo/smilies/default/cool.gif"  class="smilie" loading="lazy" alt=":cool:" title="Cool    :cool:" data-shortname=":cool:" /></blockquote>

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