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Message: <blockquote data-quote="AtulaSiriwardane" data-source="post: 4506714" data-attributes="member: 120286"><p style="text-align: center">Me too.</p> <p style="text-align: center"><img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" /></p> <p style="text-align: center"></p> <p style="text-align: center">One will be inactive in Social life</p> <p style="text-align: center">if he only practices Samatha bhavana.</p> <p style="text-align: center">It is samadhi</p> <p style="text-align: center">But not Samma Samadhi.</p> <p style="text-align: center">With Vipassana you train yourself to be aware of all the aspects,</p> <p style="text-align: center">not just the aspects you like.</p> <p style="text-align: center">With Samma Samadhi</p> <p style="text-align: center">one develops Metta, Muditha, Karuna and Upekkha.</p> <p style="text-align: center"></p> <p style="text-align: center">Upeksha doesn't mean living like a vegetable,</p> <p style="text-align: center">Upeksha helps not to be disturbed by adversity,</p> <p style="text-align: center">With Upeksha you act against what you dislike</p> <p style="text-align: center">but don't suffer with hatred.</p> <p style="text-align: center"><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /></p> <p style="text-align: center"></p> <p style="text-align: center">Thats how Vipassana helps</p> <p style="text-align: center">and that's why one can practice as a layman</p> <p style="text-align: center">living his life as he used to.</p> <p style="text-align: center"><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /></p> <p style="text-align: center">Don't blame me if you don't understand.</p> <p style="text-align: center"></p> <p style="text-align: center"></p> <p style="text-align: center">.</p> <p style="text-align: center"></p> <p style="text-align: center"></p> <p style="text-align: center"></p></blockquote><p></p>

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