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Message: <blockquote data-quote="mariatamis" data-source="post: 5275259" data-attributes="member: 228685">Vitamin B6 along with Folic acid and Vitamin B12 helps the body to process homocystene, which is an amino-acid-like compound, thus may help prevent heart disease and other vascular disorders.Vitamin B6 reduces excess oestrogen in the body and thus provides relief to women suffering from Premenstrual Syndrome (PMS).People suffering from depression might be deficient in Vitamin B6. This vitamin also helps you maintain your nerve health. Asthma patients can benefit from the consumption of Vitamin B6 as it reduces the intensity and frequency of attacks.It is also used to treat Carpal Tunnel Syndrome, where nerves in the wrist become inflamed.Vitamin B6 can really help to relieve morning sickness in pregnant women. It is very important to consult your doctor before consuming vitamin B6 supplements, especially if you have medical or psychiatric problem.</blockquote>

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