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Message: <blockquote data-quote="kj_rc" data-source="post: 10468416" data-attributes="member: 315">Ikmanata bodya adu karaganna yanna epa ban. Hoda na. Anika uba short cut dala ikamanata adu kara gaththata eka maintain karanna bari wei. Ube regular diet eka aye patan gaththama hitiyata wada uba mahath wei... Hodama wade gym bahina eka. Duwanawata wada bara ussana eka effective fat burn karanna. Ewunata duwana ekath hodai heart health ekata. Dawasak ara dawasak gym palayan. Gym yanne nathi dawas walata hodata payak withara duwapan.Bath kana portion eka adu karala wyangena portion eka wadi karapan. Rae ta hambanak kannath epa. Godak rae wela kannath epa. Nida ganna paya 3, 4kata kalin kapan. Kapu gaman nida ganna epa.Try ekak dala balapan, aniwa bodyta adu wei. anika adu wechcha eka maintain karannath puluwan wei.</blockquote>

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