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Message: <blockquote data-quote="Stimulus mind" data-source="post: 27163758" data-attributes="member: 577135"><h2>How Stress Affects Your Heart Health</h2>Everyone has stress from time to time, whether from work, financial trouble, family problems, or facing a big life change, like moving.When you’re feeling strained, your body releases adrenaline and cortisol, hormones that rev up your heart, sharpen your brain, and help you deal with problems. A little stress may even be good for you by helping you focus on a challenge in your life and work harder to overcome it.Constant stress is another story. If it’s nonstop and lasts for a long time, your stress hormones remain at high levels and put a dangerous strain on your heart and other parts of your body. High levels of cortisol from chronic or long-term stress can cause high blood cholesterol, along with other heart disease risks.<a href="https://www.webmd.com/cholesterol-management/stress-cholesterol-link" target="_blank">Full Article</a></blockquote>

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