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Message: <blockquote data-quote="KishanW" data-source="post: 2380500" data-attributes="member: 26907">Codependency<img src="http://i203.photobucket.com/albums/aa217/kishanW/codependancy.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" />Codependency checklist:<ul> <li data-xf-list-type="ul">Do you feel compelled to help people solve their problems or by trying to take care of their feelings?    </li> <li data-xf-list-type="ul">Do you find it easier to feel and express anger about injustices done to others than about injustices done to you?    </li> <li data-xf-list-type="ul">Do you feel safest and most comfortable when you are giving to others?    </li> <li data-xf-list-type="ul">Do you feel insecure and guilty when someone gives to you?    </li> <li data-xf-list-type="ul">Do you feel empty, bored and worthless if you don't have someone else to take care of, a problem to solve, or a crisis to deal with?    </li> <li data-xf-list-type="ul">Are you often unable to stop talking, thinking and worrying about other people and their problems?    </li> <li data-xf-list-type="ul">Do you lose interest in your own life when you are in love?    </li> <li data-xf-list-type="ul">Do you stay in relationships that don't work and tolerate abuse in order to keep people loving you?    </li> <li data-xf-list-type="ul">Do you leave bad relationships only to form new ones that don't work, either?</li> </ul>Signs of Codependency:(According to Melody Beattie, Author of Codependency No More)<ul> <li data-xf-list-type="ul">Being unable to leave a relationship because it is familiar, even though you know it is depriving and hurtful. </li> <li data-xf-list-type="ul">Feeling deserving of love but usually finding people who can't love. </li> <li data-xf-list-type="ul">Feeling the relationship is your "fault" and feeling afraid to express critical, angry feelings. As a result, you are not able to trust your real self to emerge in a relationship. </li> <li data-xf-list-type="ul">People with codependency may have trouble saying no. </li> <li data-xf-list-type="ul">May have trouble asking for help. </li> <li data-xf-list-type="ul">May tailor their actions and conversation around getting attention and approval from others feel inferior to others/hold a lot of self-doubt. </li> <li data-xf-list-type="ul">May have high expectations from others, most especially from significant others, and usually get highly angry or irritated when they don't meet those expectations. </li> <li data-xf-list-type="ul">May focus a lot of mental time and attention on other people, especially significant others. </li> <li data-xf-list-type="ul">May have difficulty maintaining a stable relationship with a partner. </li> <li data-xf-list-type="ul">May be in and out of highly volatile (big ups and downs) relationships.</li> </ul>Can people with Codependency recover?<ul> <li data-xf-list-type="ul">Learning skills, taking a good look at themselves and their actions, and allowing the necessary TIME to make changes </li> <li data-xf-list-type="ul">Codependency can be tackled by yourself with motivation, discipline, and education. </li> <li data-xf-list-type="ul">Counseling can make this easier by pointing out problems and non-helpful behaviors. </li> <li data-xf-list-type="ul">Counseling gives you a chance to process your plans and progress on a weekly basis.</li> </ul>(All the information is being taken from a project done by my friend Ella Williams for General Psychology Course 2008 - winter.)</blockquote>

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