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ElaKiri Talk!
dBol and Gym related issues
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<blockquote data-quote="Alucard_SxE" data-source="post: 22148053" data-attributes="member: 531919"><p>ponnayek nowi natural widihata aga hadapan. uba wena un ekka ube aga compare karanna yanna epa. ube agai wena kenekge agai wenas.</p><p>thaman kalinta wada improve wela nam echcharai.</p><p></p><p>tho hemadama gon dewal ahala gym thread danawa. tikak interenet eke search karapan.</p><p>compound exercises karahan.</p><p>you tube eke thiyanawa athlean-x kiyala channel ekak. eka follow karahan. thawa calisthenics karanawanam then-x kiyala ekak thiyanawa</p></blockquote><p></p>
[QUOTE="Alucard_SxE, post: 22148053, member: 531919"] ponnayek nowi natural widihata aga hadapan. uba wena un ekka ube aga compare karanna yanna epa. ube agai wena kenekge agai wenas. thaman kalinta wada improve wela nam echcharai. tho hemadama gon dewal ahala gym thread danawa. tikak interenet eke search karapan. compound exercises karahan. you tube eke thiyanawa athlean-x kiyala channel ekak. eka follow karahan. thawa calisthenics karanawanam then-x kiyala ekak thiyanawa [/QUOTE]
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