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Message: <blockquote data-quote="rith" data-source="post: 1887181" data-attributes="member: 21277"><p><span style="color: Blue"><span style="font-size: 15px">1.  DON'T SLEEP WITH WATCH </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Watches can emit a certain level of radioactivity. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Though small, but if you wear your watch to bed </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">for a long time, it might have adverse effects on your health. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px">2 DON'T SLEEP WITH BRA</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Scientists in America have discovered those that </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">wear bras for more than 12 hours have </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">a higher risk of getting breast cancer. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">So go to bed without it. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px">3 DON'T SLEEP WITH PHONE</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Putting the phone beside your bed or anywhere </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">near you is not encouraged. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Though some of us will use phones as alarm clocks, </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">but please put the phone as far as possible. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Scientists have proved that electrical items including </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">mobile phone and television sets emit magnetic waves when used. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">These waves can cause disruptions to our nervous system. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Therefore if you need to put your mobile phone near you, </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">switch it off first.</span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px">4 DON'T SLEEP WITH MAKE UP</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">People who sleep with make up might have </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">skin problems in the long run.</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Sleeping with make up will cause the skin to have </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">difficulty in breathing and problem in perspiring. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">You will also need a much longer time to go into deep sleep.</span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Finaly.............. Don't Ever do in Your life. </span></span></p><p><span style="color: Blue"><span style="font-size: 15px"></span></span></p><p><span style="color: Blue"><span style="font-size: 15px">Page down..... </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">              | </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">              | </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V </span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">           V</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">5 DON'T SLEEP WITH OTHERS' WIFE / HUSBAND</span></span></p><p><span style="color: Blue"><span style="font-size: 15px">You may never wake up again.</span></span></p></blockquote><p></p>

Verification: Hath warak paha keeyada? (hatha wadikireema paha)

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