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ElaKiri Talk!
Drink water
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<blockquote data-quote="nishu112" data-source="post: 8735345" data-attributes="member: 97761"><p><strong><span style="font-size: 12px">Perfect timing to drink water, will maximize its effectiveness on the Human body.</span></strong></p><p></p><p><a href="http://img440.imageshack.us/my.php?image=29806665.jpg" target="_blank"><img src="http://img440.imageshack.us/img440/5403/29806665.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></a></p><p></p><p><strong><span style="font-size: 12px"><span style="color: Red">Two (02) glass of water - After waking up - Helps activate internal organs</span></span></strong></p><p> <strong><span style="font-size: 12px"><span style="color: Red"></span></span></strong></p><p><strong><span style="font-size: 12px"><span style="color: Red">One (01) glasses of water - 30 minutes before meal - Help digestion</span></span></strong></p><p> <strong><span style="font-size: 12px"><span style="color: Red"></span></span></strong></p><p><strong><span style="font-size: 12px"><span style="color: Red">One (01) glass of water - Before taking a bath - Helps lower blood pressure</span></span></strong></p><p> <strong><span style="font-size: 12px"><span style="color: Red"></span></span></strong></p><p><strong><span style="font-size: 12px"><span style="color: Red">One (01) glass of water - Before sleep - To avoid stroke or heart attack</span></span></strong></p><p></p><p><a href="http://img526.imageshack.us/my.php?image=29753922.jpg" target="_blank"><img src="http://img526.imageshack.us/img526/194/29753922.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></a></p></blockquote><p></p>
[QUOTE="nishu112, post: 8735345, member: 97761"] [B][SIZE="3"]Perfect timing to drink water, will maximize its effectiveness on the Human body.[/SIZE][/B] [URL=http://img440.imageshack.us/my.php?image=29806665.jpg][IMG]http://img440.imageshack.us/img440/5403/29806665.jpg[/IMG][/URL] [B][SIZE="3"][COLOR="Red"]Two (02) glass of water - After waking up - Helps activate internal organs One (01) glasses of water - 30 minutes before meal - Help digestion One (01) glass of water - Before taking a bath - Helps lower blood pressure One (01) glass of water - Before sleep - To avoid stroke or heart attack[/COLOR][/SIZE][/B] [URL=http://img526.imageshack.us/my.php?image=29753922.jpg][IMG]http://img526.imageshack.us/img526/194/29753922.jpg[/IMG][/URL] [/QUOTE]
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