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Message: <blockquote data-quote="thathsara.sl" data-source="post: 7889545" data-attributes="member: 149384"><p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Times New Roman'"><span style="font-size: 22px"><strong>Drinking  water at the correct time</strong></span></span><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong>maximizes its effectiveness on the Human  body:<u></u></strong></span></span></span></strong></p> <p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong><u></u></strong></span></span></span></strong></p> <p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong><u></u></strong></span></span></span></strong></p> <p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong><u><img src="http://www.co.washington.or.us/HHS/EnvironmentalHealth/DrinkingWater/images/blue-glasswater_1.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></u></strong></span></span></span></strong></p> <p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong><u></u></strong></span></span></span></strong></p> <p style="text-align: center"><strong><span style="color: #003366"><span style="font-family: 'Verdana'"><span style="font-size: 22px"><strong><u></u></strong></span></span></span></strong><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong>2  glasses of water after waking up helps activate internal organs</strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong></strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong>1  glass of water 30 minutes before a meal - helps digestion</strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong></strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong>1  glass of water before taking a bath - helps lower blood pressure</strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong></strong></span></span></span></strong></strong></p> <p style="text-align: center"><strong><strong><span style="color: #003366"><span style="font-family: 'Arial'"><span style="font-size: 18px"><strong>1  glass of water before going to bed - avoids stroke or heart attack</strong></span></span></span></strong></strong></p> <p style="text-align: center"></p> <p style="text-align: center"></p> <p style="text-align: center"></p> <p style="text-align: center"></p></blockquote><p></p>

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