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Message: <blockquote data-quote="retuom" data-source="post: 9887752" data-attributes="member: 98545">Eating Fruit on an empty stomach Dr  Stephen Mak treats terminal ill cancer patients by "un-orthodox" way  and many patients recovered. He explains: before he is using solar  energy to clear the illnesses of his patients. He believes on natural  healing in the body against illnesses. See the article below. Letter to original email writer:Dear Shereen, Thanks for  the email on fruits and juices. It is one of the strategies to heal  cancer. As of late, my success rate in curing cancer is about 80%.  Cancer patients shouldn't die. The cure for cancer is already found. It  is whether you believe it or not. I am sorry for the hundreds of cancer  patients who die under the conventional treatments. Thanks and God bless. Dr Stephen Mak EATING FRUIT... <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f686c140f50fc1&attid=0.1&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />We all think eating fruits means just buying fruits, cutting it and  just popping it into our mouths. It's not as easy as you think. It's  important to know how and when to eat.What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.If you eat fruit like that, it will play a major role to detoxify your  system, supplying you with a great deal of energy for weight loss and  other life activities. FRUIT IS THE MOST IMPORTANT FOOD.  Let's say you eat two slices of bread and then a slice of fruit. The  slice of fruit is ready to go straight through the stomach into the  intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid.  The minute the fruit comes into contact with the food in the stomach and  digestive juices, the entire mass of food begins to spoil.... So please eat your fruits on an emptystomach  or before your meals! You have heard people complaining — every time I  eat watermelon I burp, when I eat durian my stomach bloats up, when I  eat a banana I feel like running to the toilet, etc — actually all this  will not arise if you eat the fruit on an empty stomach. The fruit mixes  with the putrefying other food and produces gas and hence you will  bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are  acidic, because all fruits become alkaline in our body, according to Dr.  Herbert Shelton who did research on this matter. If you have mastered  the correct way of eating fruits, you have the Secret of beauty,  longevity, health, energy, happiness and normal weight. When you need to drink fruit juice - drink only fresh  fruit juice, NOT from the cans. Don't even drink juice that has been  heated up. Don't eat cooked fruits because you don't get the nutrients  at all. You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you  should drink the juice, drink it mouthful by mouthful slowly, because  you must let it mix with your saliva before swallowing it. You can go on  a 3-day fruit fast to cleanse your body. Just eat fruits and drink  fruit juice throughout the 3 days and you will be surprised when your  friends tell you how radiant you look! KIWI: Tiny but mighty.  This is a good source of potassium, magnesium, vitamin E & fiber.  Its vitamin C content is twice that of an orange. APPLE:  An apple a day keeps the doctor away? Although an apple has a low  vitamin C content, it has antioxidants & flavonoids which enhances  the activity of vitamin C thereby helping to lower the risks of colon  cancer, heart attack & stroke. STRAWBERRY: Protective  Fruit. Strawberries have the highest total antioxidant power among major  fruits & protect the body from cancer-causing, blood  vessel-clogging free radicals. ORANGE : Sweetest  medicine. Taking 2-4 oranges a day may help keep colds away, lower  cholesterol, prevent & dissolve kidney stones as well as lessens the  risk of colon cancer. WATERMELON: Coolest thirst  quencher. Composed of 92% water, it is also packed with a giant dose of  glutathione, which helps boost our immune system. They are also a key  source of lycopene — the cancer fighting oxidant. Other nutrients found  in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: Top  awards for vitamin C. They are the clear winners for their high vitamin C  content.. Guava is also rich in fiber, which helps prevent  constipation. Papaya is rich in carotene; this is good for your eyes. Drinking Cold water after a meal = Cancer!  Can u believe this?? For those who like to drink cold water, this  article is applicable to you. It is nice to have a cup of cold drink  after a meal. However, the cold water will solidify the oily stuff that  you have just consumed. It will slow down the digestion. Once this  'sludge' reacts with the acid, it will break down and be absorbed by the  intestine faster than the solid food. It will line the intestine. Very  soon, this will turn into fats and lead to cancer. It is best to drink  hot soup or warm water after a meal. A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS  NOT A JOKE!) Women should know that not every heart attack symptom is  going to be the left arm hurting. Be aware of intense pain in the jaw  line. You may never have the first chest pain during the course of a  heart attack. Nausea and intense sweating are also common symptoms.  Sixty percent of people who have a heart attack while they are asleep do  not wake up. Pain in the jaw can wake you from a sound sleep. Let's be  careful and be aware. The more we know the better chance we could  survive. <a href="https://groups.google.com/d/msg/lankawebnet/GcFC8RkWgTk/lPMiBg5bd90J" target="_blank">https://groups.google.com/d/msg/lankawebnet/GcFC8RkWgTk/lPMiBg5bd90J</a>rep me ++ if you like</blockquote>

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