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Message: <blockquote data-quote="sirajstc" data-source="post: 12699945" data-attributes="member: 91140">What Is Dry Eye?What Is Dry Eye? Dry  eye is a general term used to describe a group of conditions that  result from a dry cornea. Dry eye normally manifests as dry, irritated  eyes. It can occur as a result of the normal aging process, medications,  exposure to air pollution or other environmental factors, or in  conjunction with other diseases. People who wear contact lenses are also  more likely to experience dry eye. What Are the Symptoms of Dry Eye? Eye  redness is a key sign of dry eye. Other symptoms include itchiness or  grittiness, burning or stinging in the eye or sensitivity to light. It  feels like there’s something in the eye causing general discomfort or a  feeling of dryness. People  with dry eye commonly remark that their eyes tire easily, making it  difficult for them to read or watch television. A clear reason for this  difficulty is that the frequency of blinking typically decreases during  activities that require concentration. As you blink less, there is more  time for the tear film to evaporate which causes dryness.       Contact  lens intolerance can also be a symptom of dry eye. Often, a person with  mild to moderate dry eye may not experience symptoms until contact  lenses are fitted. The placement of a contact lens can upset the  delicate balance of tear film production and distribution, leading to  lens intolerance.     Who Does Dry Eye Affect? While  outdoor pollutants are common causes of dry eye, symptoms may also  develop in response to indoor environmental quality. Symptoms are most  likely to occur when the air’s humidity drops, which commonly occurs in  centrally heated or air-conditioned rooms and on airplanes. Dry eye  symptoms are also relatively common among workers whose jobs involve  looking at a computer screen for extended periods of time. People  working at computers don’t blink as often as they would if they were  changing focus more often.  How to Avoid Dry Eye  As  obvious as it may sound, blink more often. Take breaks between  activities that require intense eye focus such as reading or working on  the computer. Other tips to prevent the onset or progression of dry eye  include: <ul> <li data-xf-list-type="ul">Monitor the humidity indoors – Consider adding a humidifier if the air feels dry.</li> <li data-xf-list-type="ul">Avoid heavily polluted areas whenever possible.</li> <li data-xf-list-type="ul">Drink 8 to 10 glasses of water a day to stay hydrated.</li> <li data-xf-list-type="ul">Don’t smoke – Smoking increases the likelihood that you will suffer  from dry eye symptoms</li> </ul>All the above is for information purpose, For any of the above symptoms  Please consult your opthamologist for further Treatment.</blockquote>

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