Reply to thread

Message: <blockquote data-quote="Kalu_Banda" data-source="post: 16510652" data-attributes="member: 482567">Dnt worry Bro...Dnt worry Bro... I had same problem... But I fixed it some extend... I still try to come to the correct track...<ul> <li data-xf-list-type="ul">First thing try to control your self(your mind) -Most  difficult thing to me.. Do meditation ( Mithree Bawanawa (80%) & ana pana sthi(20%)) </li> </ul><ul> <li data-xf-list-type="ul">Make a day plan ( every night for next day)</li> </ul>Note:- you should keep your room & study table clean and in order - take time to do it.. then your environment come friendly to you..<ul> <li data-xf-list-type="ul">Try to stick with the day plan.. identify and try to avoid harmful actions to your day plan.. ( log in to FB or EK too much ...)</li> </ul>1st day, actually it is really difficult to stick with day plan..but day by day u can see some kind of progress..Now I can study more than 6 hours continuously (when I'm in Library )... I have to improve to study continuously when I'm in home. Coz it still difficult to me (control my mind) study in home.. When i'm in home I feel soo sleepy or  log into Manao Loke and etc.. In these days I try to fix it... I know one thing "I will fix it How ever"..<img src="/styles/default/xenforo/smilies/default/rolleyes.gif"  class="smilie" loading="lazy" alt=":rolleyes:" title="Rolleyes    :rolleyes:" data-shortname=":rolleyes:" /><img src="/styles/default/xenforo/smilies/default/rolleyes.gif"  class="smilie" loading="lazy" alt=":rolleyes:" title="Rolleyes    :rolleyes:" data-shortname=":rolleyes:" /><img src="/styles/default/xenforo/smilies/default/rolleyes.gif"  class="smilie" loading="lazy" alt=":rolleyes:" title="Rolleyes    :rolleyes:" data-shortname=":rolleyes:" />I have same symptoms that you have.. <img src="/styles/default/xenforo/smilies/default/nerd.gif"  class="smilie" loading="lazy" alt=":nerd:" title="Nerd    :nerd:" data-shortname=":nerd:" /><img src="/styles/default/xenforo/smilies/default/nerd.gif"  class="smilie" loading="lazy" alt=":nerd:" title="Nerd    :nerd:" data-shortname=":nerd:" />Nice to Meet you...<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />Good Luck...<img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" /><img src="/styles/default/xenforo/smilies/default/happy.gif"  class="smilie" loading="lazy" alt=":)" title="Happy    :)" data-shortname=":)" />Any Help PM me...<img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /><img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /></blockquote>

Verification: Payakata winadi keeyak tibeda?

Top Bottom