Search
Search titles only
By:
Search titles only
By:
Log in
Register
Search
Search titles only
By:
Search titles only
By:
Menu
Install the app
Install
Forums
New posts
All threads
Latest threads
New posts
Trending threads
Trending
Search forums
What's new
New posts
New ads
New profile posts
Latest activity
Free Ads
Latest reviews
Search ads
Members
Current visitors
New profile posts
Search profile posts
Contact us
Latest ads
Colombo
Red Hat Certified System Administrator (RHCSA) - RHEL 10
Sanjeewani95
Updated:
Today at 7:43 PM
NURSING , CAREGIVER , HOTEL & BEAUTY COURSES
IVA Para Medical Campus
Updated:
Yesterday at 9:24 AM
Handmade Character Soft Toys Peppa Pig Family
anil1961
Updated:
Wednesday at 9:58 PM
Ad icon
Video Content Creator
pramukag
Updated:
Sunday at 6:10 AM
Ad icon
QA Engineer Intern
pramukag
Updated:
Sunday at 6:07 AM
Electronics
Vehicles
Property
Search
Reply to thread
Forums
General
ElaKiri Talk!
Eye Care "20-20-20" Important
Get the App
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="rapa" data-source="post: 599660" data-attributes="member: 212"><p><strong>This info' is sure to help PC users very much.</strong></p><p></p><p></p><p>Step I :-</p><p>After every 20 minutes of looking into the computer screen, turn your</p><p>head and try to look at any object placed at least 20 feet away. This</p><p>changes the focal length of your eyes, a must-do for the tired eyes.</p><p></p><p></p><p>Step II :-</p><p>Try and blink your eyes for 20 times in succession, to moisten them.</p><p></p><p></p><p>Step III :-</p><p>Time permitting of course, one should walk 20 paces after every 20 minutes</p><p>of sitting in one particular posture. Helps blood circulation for the entire body.</p></blockquote><p></p>
[QUOTE="rapa, post: 599660, member: 212"] [B]This info' is sure to help PC users very much.[/B] Step I :- After every 20 minutes of looking into the computer screen, turn your head and try to look at any object placed at least 20 feet away. This changes the focal length of your eyes, a must-do for the tired eyes. Step II :- Try and blink your eyes for 20 times in succession, to moisten them. Step III :- Time permitting of course, one should walk 20 paces after every 20 minutes of sitting in one particular posture. Helps blood circulation for the entire body. [/QUOTE]
Insert quotes…
Verification
Haya warak paha keeyada? (haya wadi kireema paha)
Post reply
Top
Bottom