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ElaKiri Talk!
gym help..
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<blockquote data-quote="Alucard_SxE" data-source="post: 21058442" data-attributes="member: 531919"><p>excersise karata usa yanna behe ban.</p><p>stretching, yoga karala agal 2k,3k max usa yanna puluwan.</p><p>eth weight training karoth spine eka compress wena hinda kota wennath puluwan.</p><p></p><p>six packs hadanna mokuth equipment one ne.</p><p>aga hadannath one ne. habai weight training tharam ekaparata improve karaganna amarui.</p></blockquote><p></p>
[QUOTE="Alucard_SxE, post: 21058442, member: 531919"] excersise karata usa yanna behe ban. stretching, yoga karala agal 2k,3k max usa yanna puluwan. eth weight training karoth spine eka compress wena hinda kota wennath puluwan. six packs hadanna mokuth equipment one ne. aga hadannath one ne. habai weight training tharam ekaparata improve karaganna amarui. [/QUOTE]
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Dawasata paya keeyak thibeda?
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