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Message: <blockquote data-quote="retuom" data-source="post: 9905209" data-attributes="member: 98545"> Health - Important Tips      Reduce the amount of TEA you consume   <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.1&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not eat bread which has only JUST been toasted       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.2&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Keep your distance from hand phone CHARGERS       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.3&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Drink more WATER in the morning, less at night       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.4&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not drink coffee TWICE a day       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.5&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Reduce the amount of OILY food you consume       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.6&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Best sleeping time is from 10pm at night to 6am in the morning       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.7&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not have HUGE meals after 5pm       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.8&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not take alcohol more than one glass/cup/serving a day       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.9&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not take pills with COOL water       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.10&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not lie down immediately after taking medicine before sleeping       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.11&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Getting LESS than 8 hours of sleep affects your health       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.12&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      People used to napping will not get old easily       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.13&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      When battery is down to the LAST grid/bar, do not answer the phoneThe radiation is 1000 times       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.14&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Answer the phone by LEFT ear. It'll spoil your brain directly by using right ear       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.15&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />      Do not use headphones/earphone for LONG period of time.Rest your ear awhile after 1 hour       <img src="https://mail.google.com/mail/u/0/?ui=2&ik=8494b53a34&view=att&th=12f7202bb781237d&attid=0.16&disp=emb&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" /> <a href="https://groups.google.com/d/topic/lankawebnet/kp0Eq4jCVhA/discussion" target="_blank">https://groups.google.com/d/topic/lankawebnet/kp0Eq4jCVhA/discussion</a> </blockquote>

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