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Message: <blockquote data-quote="Quick_Silver" data-source="post: 28657499" data-attributes="member: 576827">Thanks for the reply.Amathara Exercise karanna nam welawak set wenne ne. Eth weda Karana dawasata weda karana thena dawasakata steps 20,000k withara ewidinna wenawa weda walata (eka digta nemei kadin kada.) (bus paarata gedara indala 1km tiyenawa e tike Enneth payin ewidala)Shorts eats ehema nam daily kanawa breakfast weda karana dawasata. Kottu, rice nam goda kalekin kewe ne.4 parak dengue hedila tiyenawa.report eke ithuru ewa mama Heta balala kiyannam ewa langa ne den.mata ho doctor kenek kiuwa vitamin D karalak dawasa gaane bonna kiyala. Maeka saarthakada? Coffee hondada?PS: Manorest 0.5 biwwa depression walata for 1 week. Beheth nawaththala den 1 month</blockquote>

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