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Message: <blockquote data-quote="shameera89" data-source="post: 24699607" data-attributes="member: 478989"><p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong>Ela mamath eka balana. Man 18:6 karanawa Breakfast Skip karala two meals per day. no snacks cut sugar. ekama aula unge kema hadanna mehe kema na ban...</strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong>ekak Stevie Sweetener hoyagannath na (daraz, eke thibba thaama na awilla )</strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong>Cottage Cheese </strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong>Heavy Cream / Coconut Cream/ Greek Yogurt  mewwa ganna thenak wath danne na..</strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong>Avocado/Broccoli/Chicken breast / Tuna (olive oil) / non starchy vegetable tika nam hoyagena kanna puluwan..    </strong></span></span></p> <p style="text-align: left"><span style="font-size: 15px"><span style="color: #114db2"><strong></strong></span></span></p></blockquote><p></p>

Verification: Haya warak paha keeyada? (haya wadi kireema paha)

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