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ElaKiri Talk!
Muscle Building Tips for Elakirians!
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<blockquote data-quote="eranda444" data-source="post: 14741887" data-attributes="member: 34580"><p>sweet as boss. i just read ur old post in here. good stuff mate. Hope you lifting and eating clean now. </p><p>I have been doing the same thing past 8-9 months <img src="/styles/default/xenforo/smilies/default/wink.gif" class="smilie" loading="lazy" alt=";)" title="Wink ;)" data-shortname=";)" /> gained muscles but target is still big and far away <img src="/styles/default/xenforo/smilies/default/D.gif" class="smilie" loading="lazy" alt=":D" title="Big grin :D" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="eranda444, post: 14741887, member: 34580"] sweet as boss. i just read ur old post in here. good stuff mate. Hope you lifting and eating clean now. I have been doing the same thing past 8-9 months ;) gained muscles but target is still big and far away :D [/QUOTE]
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Dawasata paya keeyak thibeda?
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