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Message: <blockquote data-quote="diamonddrago" data-source="post: 8676016" data-attributes="member: 243828">LMAO......<img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" /> <img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" /> <img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" />have you SEEN Americans...no not the athletes (most black) who have good powerful bodies given by their genes....i mean who are the best athletes of our time?.....Africans and black African Americans right?....ok going out of topic here.....80% of America is fat and obese......90% of China and Japan...are fit lil people who work like little dynamos.....agreed?well Chinese and Japanese are on a strict rice diet.....literally they eat nothing but a couple bowls of rice with a few vegetables and/or fish/meat....i don't see them being deficit in anything.....<img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" /><img src="/styles/default/xenforo/smilies/default/lol.gif"  class="smilie" loading="lazy" alt=":lol:" title="LOL    :lol:" data-shortname=":lol:" />i didn't read those nutrition guides...coz its all bull......one week chocolate is bad for the you the next week...its the best thing.....money speaks to these "scientists nutrition gurus"....and look man.....everyone has different metabolism rates.....even amount different races of humans.....what is good for Africans...won't be enough for us...and vice versa....don't blow a gasket...shimmer down...and enjoy your food...you live just once...why fight and bicker about what you eat.....<img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /><img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /></blockquote>

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