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Message: <blockquote data-quote="Pulsebeatgyms" data-source="post: 8221069" data-attributes="member: 305931">In a day and age where we are time crunched it is quite a task to fit in a health and fitness plan but we say that’s yesterdays talk…….its 2010…times have changed!It’s been 20 years since we’ve been in business and are reputed for our result oriented gym programmes be it for weight loss, weight gain or fitness.We’re gonna cut down on the typical introduction talk cuz you’re probably wondering what we have in store for you…..For the ladies, teens and the super busy The answer to your time crunched “keeping fit” dilemma We have different fitness programmes every hour ( 5 times a day….9 am to 8.30 pm) Aerobics, Kick boxing, Salsa, Stretching, Hard Abs etc Opt for a 3 month or a 6 month planNot sure about making it for all the days? We also accept payments for one off sessions.Our Mission:To provide the most effective, safe and latest methods of exercise, nutrition and relaxation, implemented by a highly qualified skilled staff Values - Integrity, caring, expertisecolombo - 112595932 / 114517768mount lavinia -114201017 / 112737439</blockquote>

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