Latest ads

Handmade Character Soft Toys
- anil1961
- Updated: Tuesday at 2:11 PM
Bodim.lk out now !
- Manoj Suranga Bandara
- Updated: Sunday at 3:05 AM
Power Lifting Lever Belt
- SkullVamp
- Updated: Jun 13, 2026
Ad icon
port.lk Domain for sale
- Lankan-Tech
- Updated: Jun 13, 2026
Colombo Kaduwela - Two Storey House for Sale
- dilrasan
- Updated: Jun 11, 2026

Reply to thread

Message: <blockquote data-quote="Nadz19" data-source="post: 7291604" data-attributes="member: 243150"><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">Bad eyesight is actually caused by the bad habits we have picked up over the years.  Our eyes are a fragile, vital part of our body and we often ignore their needs.  They require just as much care as the rest of our body.  Here is just a short list of what causes bad eyesight.</span></span></p><p> <span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Genetics:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong></strong>Genetics can play a part for people having bad eyesight.  Luckily this is not the case for everyone.</span></span></p><p> <span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Staring and Straining:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">When you stare at something for long periods of time, this puts a strain on your eyes.  Your eyes need constant movement.</span></span></p><p> <span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Facial Expressions:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">Creasing your forehead, raising your eyebrows or even squinting can put a strain on the muscles that control your eyes.</span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Not Enough Breaks:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">Your eyes need just as much rest as the rest of your body.  Take short breaks throughout your day and give your eyes the much needed rest they deserve.</span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Stress:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">Stress is the number one cause of most deaths so you can imagine what it can do to your eyesight.</span></span></p><p> <span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong>*  Poor Eating habits:</strong></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"><strong></strong>Eating nutritional and well balanced meals is the way to good health.</span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">Above is just a short list of what causes bad eyesight.  There are so many different sources that come into play that can cause bad eyesight.  If you start learning today how to prevent some of these causes you can be on the road to better eyesight within a matter of months.  </span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'"></span></span></p><p><span style="font-size: 12px"><span style="font-family: 'Lucida Sans Unicode'">It has been proven that just by implementing some simple and easy techniques into your life your eyesight can start improving.  Consistency is the key.  Just like exercising your body, these methods need to be implemented on a daily basis.  Some take as little as 15 minutes out of your busy schedule.  Start learning some new habits starting today and you will begin to see a vast improvement in your eyesight.</span></span></p></blockquote><p></p>

Verification: Hath warak paha keeyada? (hatha wadikireema paha)

Top Bottom