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<blockquote data-quote="jop" data-source="post: 2603575" data-attributes="member: 53758"><p><strong>Fried Green Beans Curry</strong></p><p></p><p><strong>Ingredients:</strong></p><p>1/2 lb frozen french beans</p><p>2 tblspns oil</p><p>2 tblspns curry powder</p><p>1 tblspns mustard</p><p>1 tspn turmeric powder</p><p>1 onion</p><p>1 clove garlic</p><p>to taste salt</p><p>pinch cinnamon</p><p>Thaw beans. Dice onions and clove of garlic.</p><p></p><p><strong>Method:</strong></p><p>Add the beans to an pan containing oil at low heat. Fry the beans at medium to low heat at for 5 minutes. Add curry powder, mustard, turmeric, onion, salt and cinnamon, mix well and cook for 3 minutes at low heat.</p></blockquote><p></p>
[QUOTE="jop, post: 2603575, member: 53758"] [B]Fried Green Beans Curry[/B] [B]Ingredients:[/B] 1/2 lb frozen french beans 2 tblspns oil 2 tblspns curry powder 1 tblspns mustard 1 tspn turmeric powder 1 onion 1 clove garlic to taste salt pinch cinnamon Thaw beans. Dice onions and clove of garlic. [B]Method:[/B] Add the beans to an pan containing oil at low heat. Fry the beans at medium to low heat at for 5 minutes. Add curry powder, mustard, turmeric, onion, salt and cinnamon, mix well and cook for 3 minutes at low heat. [/QUOTE]
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