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<blockquote data-quote="jop" data-source="post: 2604082" data-attributes="member: 53758"><p><strong>Tuna Curry</strong></p><p><strong></strong></p><p><strong>Ingredients:</strong></p><p>1 tin Tuna (drained)</p><p>1 small Onion</p><p>1 small Tomato</p><p>1 small Green Chili</p><p>3 tablespoons of Vegetable Oil</p><p>1 tbs. Chili Powder (adjust to taste)</p><p>½ tsp. Salt (adjust to taste)</p><p>1 tsp. Sugar</p><p>1 tbs. Lemon juice</p><p></p><p><strong>METHOD:</strong></p><p>Heat the oil in a frying pan.</p><p>Add the Tuna carefully without getting it spattered.</p><p>Add the chili powder, salt and mix well.</p><p>Stir the tuna regularly until well fried (aprx. 5 min.)</p><p>Add the tomato, chili, onion, sugar and lemon juice.</p><p>Keep stirring the mix until the onions soften and the mix is well cooked.</p><p>Taste great with bread or rice.</p></blockquote><p></p>
[QUOTE="jop, post: 2604082, member: 53758"] [B]Tuna Curry [/B] [B]Ingredients:[/B] 1 tin Tuna (drained) 1 small Onion 1 small Tomato 1 small Green Chili 3 tablespoons of Vegetable Oil 1 tbs. Chili Powder (adjust to taste) ½ tsp. Salt (adjust to taste) 1 tsp. Sugar 1 tbs. Lemon juice [B]METHOD:[/B] Heat the oil in a frying pan. Add the Tuna carefully without getting it spattered. Add the chili powder, salt and mix well. Stir the tuna regularly until well fried (aprx. 5 min.) Add the tomato, chili, onion, sugar and lemon juice. Keep stirring the mix until the onions soften and the mix is well cooked. Taste great with bread or rice. [/QUOTE]
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