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Message: <blockquote data-quote="jop" data-source="post: 2606051" data-attributes="member: 53758">BROCCOLI FRY (Thel dhala)Ingredients:2 Lbs Broccoli Florets - washed and (Chopped finely) & microwaved for 3 minutes4 Onions chopped finely3 Tablespoons of Either small Shrimp (kunisso) dried OR Maldivefish2 Fresh Green peppers - or Fresh Red Peppers Chopped finely2 Tablespoons of coarsely ground red chillie powder4 Tablespoons of Oil Cloves of garlic chopped finely1 inch stick of cinnaman1 teaspoon saltPut the oil in a large frying pan or saucepan with the onions and greenpeppers garlic and cinnamon. Fry until the the onions are golden brownthen add the shrimp or Maldivefish and stir then add the chillie powderand the chopped broccoli and mix it well but do not let the Broccolichange colour. Add salt to taste and serve.</blockquote>

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