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Message: <blockquote data-quote="Sonique" data-source="post: 27449707" data-attributes="member: 55225">EditRachanawak gahala edit kala. Man ubata kalin reply eketh podi rachanawak gahala passe eka wenas karala post karala thiyenne. Mata amathaka una eka makuwa kiyala. Dan kiyewwe. Ubata ohoma hithunu eka saadaranai. E hinda dan gahapu ekath edit kala. Habai oya hithan innawanan duwana km gaana wadi karama oya patta fit wenawa kiyala oyata waradila. Duwanna train unaama duwanna puluwan strength nan hadenne na. Mage jeewithenan KM bara gaanak duwanna wena events ennema na dan. Iskole kaale oniwata wadiya duwala danis gewila thiyenne. Dan karanna Squats witharai. E mata athi <img src="/styles/default/xenforo/smilies/default/P.gif"  class="smilie" loading="lazy" alt=":P" title=":P    :P" data-shortname=":P" /> Oyata dura duwanna oninan duwanna. Habai muscle burn wenawa + Danis gewenawa kiyala mathaka thiyaganna oniwata wada diwwama. Apinan duwanawa kiyanne Sprinting and resting</blockquote>

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