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Message: <blockquote data-quote="sinhaba" data-source="post: 19952265" data-attributes="member: 463385">Can bike riding causeprostatitis, and why?Sitting  or bouncing for long periods are known to lead to prostatitis, and many  bike seats put pressure on the prostate area, causing irritation. It is  important to buy the right kind of bicycle seat that will not put  pressure on your groin area. Look for such seats as a soft seat with gel  or a lot of padding, a split seat, a seat with holes, a noseless  saddle, or a seat with a soft central area. Try out seats to find out  which kind is most comfortable for you. If you find one that works, then  stick with it. Angle the seat so it puts less pressure on your prostate  area. The right seat will keep blood flow to the penis and groin,  prevent numbness, and will not irritate the prostate area. Change position often while riding by adding bar ends to handle bars  so you can change the height of your body. Sitting in a more upright  position is more prostate friendly. Be sure to wear padded cycling  shorts when you ride. Off the bike remember to stay hydrated, urinate frequently, avoid  prolonged sitting or bouncing, and ejaculate regularly. Limit caffeine  and alcohol. Avoid tobacco and spicy foods. Don’t lift heavy objects  with a full bladder. Make sure to keep exercising. A 2009 study found  that men who exercised for 30 or more minutes each day were 16% less  likely to develop prostate problems. - See more at: <a href="http://www.prostate.net/2013/latest-news-articles/can-bike-riding-cause-prostatitis/#sthash.rmjHb3rK.dpuf" target="_blank">http://www.prostate.net/2013/latest-news-articles/can-bike-riding-cause-prostatitis/#sthash.rmjHb3rK.dpuf</a></blockquote>

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