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Message: <blockquote data-quote="Iroshan86" data-source="post: 7648681" data-attributes="member: 247688">I appreciate your thoughts about motivation. However I would personally love to workout in a home gym if I had the chance because I think it enables me to reach peak intensities in shorter workout times. I highly recommend using a workout logbook in order to make sure that you progress in your weight training adding more resistance every other day!For more details check this thread <a href="http://www.elakiri.com/forum/showthread.php?t=497394" target="_blank">http://www.elakiri.com/forum/showthread.php?t=497394</a>Thanks for the kind comments guysTrain Hard..CheersIroshan<img src="/styles/default/xenforo/smilies/default/cool.gif"  class="smilie" loading="lazy" alt=":cool:" title="Cool    :cool:" data-shortname=":cool:" /></blockquote>

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