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Message: <blockquote data-quote="mantrak" data-source="post: 8028296" data-attributes="member: 295878">The Allergy-free Cookbook<img src="http://a.imageshack.us/img837/6735/allery.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" />Features recipes for all meals that can be adapted to eliminate gluten, eggs, nuts, and dairy, along with advice on how to adapt other classic recipes to avoid harmful ingredients while providing a balanced diet for the entire family.Summary: Love it!Rating: 5I love this cookbook! It is very simple to "read" and follow/understand the recipes. I had started to run out of ideas of meals to make that had some variety in them as well as being milk free for my son, but this cookbook has given me lots of new ideas. It is also so nice that it lists what the recipe initially is made without, and also gives suggestions to eliminate/substitute other allergens that may be in it. It has saved dinner at our house from the same dozen or so things that I was stuck in a rut making.[code]http://hotfile.com/dl/59490056/38fbe05/1405312602AllergyFree.rar.html[/code]</blockquote>

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