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Message: <blockquote data-quote="sanath ekanayake" data-source="post: 6930171" data-attributes="member: 162082"><p><img src="https://mail.google.com/mail/?ui=2&ik=dc574b5953&view=att&th=1273ea11f5d2eacf&attid=0.2&disp=emb&realattid=0.1.2&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" /><span style="font-size: 26px"><span style="color: #603181"><span style="color: #603181"><img src="https://mail.google.com/mail/?ui=2&ik=dc574b5953&view=att&th=1273ea11f5d2eacf&attid=0.1&disp=emb&realattid=0.1.1&zw" alt="" class="fr-fic fr-dii fr-draggable " style="" />Correct timing to drink water, will maximize its effectiveness on the Human body. </span></span></span><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span></p><p><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181">Two (02) glass </span></span></span><span style="font-size: 18px"><span style="color: #004080"><span style="color: #004080">es </span></span></span><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181">of water - After waking up - Helps activate internal organs </span></span></span><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span></p><p><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181">One (01) glass of water - 30 minutes before meal - Help digestion </span></span></span><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span></p><p><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181">One (01) glass of water - Before taking a bath - Helps lower blood pressure </span></span></span><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span></p><p><span style="font-family: 'Verdana'"><span style="font-size: 10px"><span style="font-family: 'Verdana'"></span></span></span><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181">One (01) glass of water - Before sleep - To avoid stroke or heart attack </span></span></span></p><p><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181"></span></span></span></p><p><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181"><span style="font-family: 'Arial'"><span style="font-size: 12px"><span style="color: Red">HOPEFULLY THIS IS NOT A REPOST<img src="/styles/default/xenforo/smilies/default/eek.gif"  class="smilie" loading="lazy" alt=":eek:" title="eek    :eek:" data-shortname=":eek:" /><img src="/styles/default/xenforo/smilies/default/confused.gif"  class="smilie" loading="lazy" alt=":confused:" title="Confused    :confused:" data-shortname=":confused:" /></span></span></span></span></span></span></p><p><span style="font-size: 18px"><span style="color: #603181"><span style="color: #603181"></span></span></span></p></blockquote><p></p>

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