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Message: <blockquote data-quote="ඉදිරියේ රාළ" data-source="post: 20690060" data-attributes="member: 381028">i have been going through like this since April 2009 due to a accident causing severe neurological damage which is much more worse condition than what you are in right now. Fortunately my consciousness was intact. i first chose the path of Modern Western Medicine and lost all my savings and realized that it is a dead end.Initially my emotions about life was no difference than what you have right now , specially after losing all my savings to absolutely worthless medical system which is labeled as modern, scientific and update. But later realized that it is a great danger to have those emotions in mind. Reason for that is a very deep dense so i am not going to elaborate at this moment.I am going to share you the secret which i managed to discover (many must have discovered this earlier, so i don't take ownership of it) which helped me to keep my mind strong and upbeat even at the worst case scenarios.Key is to generate "Happiness" in mind. Note that this is totally different to "Pleasure" that most humans are looking for . You can masturbate , you can have sex, you can consume alcohol, you can travel, you can dance or scream, you can get a massage , or do what you like. They generate "Pleasure" in mind but not "Happiness".Recognizing the Happiness from Pleasure is something not easy in the beginning. Also its not Hard, But tricky.  You can get Pleasure at your wish But not Happiness. Happiness is Automatic. Medically Pleasure is felt when Dopamine ( a neuron-transmitter protein)  level goes up in your nerves. Happiness is felt when amounts of  Serotonin ( another neuron-transmitter protein) in your nerves "exceeds a certain level".Happiness differs from Mind to Mind. some feel happy when inventing new things, when they do donations, when things are in order,when they get well dressed or when things happen in the way you wish.There is another step which must be taken in to consideration. Otherwise you are in great trouble. Once you discover what happiness is and a way to generate it, it should not harm the happiness of  any other mind (such as killing, stealing , raping , fooling ). you can easily discover how Happiness is generated within your mind by scanning down your previous memories and short listing the "happy moments" and keep recalling those happy moments even at the worse case scenarios. Or you can discover your own technique which is harmless to others. and start practicing it at every possible moment.This will generate the confidence to face any obstacle in life with Happiness. Good Luck !</blockquote>

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