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Message: <blockquote data-quote="Anakin_Skywalker" data-source="post: 5633593" data-attributes="member: 208255">It's dark out, and you're home alone. The house is quiet other than the sound of the show you're watching on TV. You see it and hear it at the same time: The front door is suddenly thrown against the door frame.  Your breathing speeds up. Your heart races. Your muscles tighten.  A split second later, you know it's the wind. No one is trying to get into your home. For a split second, you were so afraid that you reacted as if your life were in danger, your body initiating the fight-or-flight response that is critical to any animal's survival. But really, there was no danger at all. What happened to cause such an intense reaction? What exactly is fear? In this article, we'll examine the psychological and physical properties of fear, find out what causes a fear response and look at some ways you can defeat it.</blockquote>

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