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Message: <blockquote data-quote="hash2h" data-source="post: 12072681" data-attributes="member: 248487">this is really a problem i need to solve,, but unfortunately none of the obvious solution seems to apply.. I feel drowsy during whole the day.. itz affecting my career and as a result im not good at my works.. the main thing is i cant concentrate on my studies,,almost i'm a LOSER now.I feel exhausted and I have no motivation to do anything,all I want is sleeeepp <img src="/styles/default/xenforo/smilies/default/confused.gif"  class="smilie" loading="lazy" alt=":confused:" title="Confused    :confused:" data-shortname=":confused:" />what are the things i can do or foods i wuld eat feel awake ??</blockquote>

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