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Message: <blockquote data-quote="sameera15852" data-source="post: 7304335" data-attributes="member: 123654">Yoga and Multiple Sclerosis<img src="http://i41.tinypic.com/2eg9yxf.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" />Loren Martin Fishman, B. Phil, Eric Small Yoga  and Multiple Sclerosis: A  Journey to Health and Healing   Yoga for people with multiple sclerosis? Absolutely! Studies show that  after six months of practicing yoga, fatigue and other symptoms are  significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health  and Healing is a comprehensive and user-friendly guide to applying the  principles of yoga to managing your MS. Yoga and Multiple Sclerosis  contains information for people experiencing symptoms across the MS  spectrum, including those who are in wheelchairs or who have limited  mobility. With the help of this book, you will be able to manage your  symptoms, raise your functional abilities to their highest levels, and  foster independence and confidence.   Co-author Eric Small was diagnosed with MS at the age of 22, and soon  after became a serious student of Iyengar yoga, which has helped him  greatly with the effects of his illness. He has been teaching yoga since  the mid-1960s. His story is a perfect example of the benefits yoga can  bestow on those living with MS.   <a href="http://hotfile.com/dl/38798032/8d4ccb0/Yoga_and_Multiple_Sclerosis.rar.html" target="_blank"><img src="http://img534.imageshack.us/img534/4684/btndownload.png" alt="" class="fr-fic fr-dii fr-draggable " style="" /></a></blockquote>

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