can't sleep at night ?? *insomnia* ;(

[DJLAK]

eakata kalinma wish kale ban

එහෙමවත් කියපන්කො ඉතින්

 

[Mal Baba]

kiyana parakkuwa witharai ne
pooso denna nam shoi

 

[Mal Baba]

එහෙමවත් කියපන්කො ඉතින්

eka nam kiyanna danne ne

 

[Mal Baba]

 

[eghty]

um goin to hav dinner , c ya later criz

 

[DJLAK]

 

[Mal Baba]

off yanawa bye nidimathai
dawas 3nakin ndi ne
sweet dreams all

 

[Mal Baba]

yanne nedda show eka balanna

 

[DJLAK]

off yanawa bye nidimathai
dawas 3nakin ndi ne
sweet dreams all

අහ් එල එල බබා වගේ නිදාගනින්
Gn

 

[DJLAK]

yanne nedda show eka balanna

මට උගේ සින්දු අල්ලන්නේ නැහැ බන් මන් අහන්නේ Punk rock

 

[cryztalz]

1000

thnx mafia ..

kiyana parakkuwa witharai ne
pooso denna nam shoi

thnx bro..
dun like the gini pigs ??

um goin to hav dinner , c ya later criz

aite .. ttyl,,
byebye

off yanawa bye nidimathai
dawas 3nakin ndi ne
sweet dreams all

ok .. gn
tc bro

 

[DJLAK]

මටත් insomniaද කොහෙද

 

[cryztalz]

මටත් insomniaද කොහෙද

eka dawasin insomnia hadenne na

 

[DJLAK]

eka dawasin insomnia hadenne na

මම ලොග් නොවුනට එලකිරිය දිහා ඇහැ ගහගෙන ඉන්නේ

 

[cryztalz]

මම ලොග් නොවුනට එලකිරිය දිහා ඇහැ ගහගෙන ඉන්නේ

ehenam insomnia da ??
ikmanatama hinda karaganna wenawa

 

[DJLAK]

ehenam insomnia da ??
ikmanatama hinda karaganna wenawa

අෆෝ එෆා එතකොට මම ෆවු

 

[cryztalz]

අෆෝ එෆා එතකොට මම ෆවු

insomnia bayaanakai ..

 

[DJLAK]

insomnia bayaanakai ..

මලා..........!! මම මැරෙයිද

 

[cryztalz]

මලා..........!! මම මැරෙයිද

Insomnia is a serious condition which primarily affects your neurological aspect of your body leaded by the brain. If it is to be persistent it will eventually lead to severe systemic diseases(Diseases that affect multiple organs) in your body with regards to certain physiological diseases excluding psychiatric conditions


Chagas disease
Narcolepsy
Cushing's syndrome
Fybromylagia
Weil's Disease
Sarcoidosis
Polymyositis
RestlessLeg syndrome
Hughes stovin syndrome
Vasculitis
Systemic Lupus Erythematosus
Von hippel lindau syndrome
Bronchitis
Sleep apnea​

These are just some to mention that has a long relation with Sleep Deprivation


Hence sleep deprivation or lack of sleep without an argument alters your immune system and cause a sudden fluctuate immune responsive depending on the person these are risks/effects/symptoms of ultimate Sleep deprivation
Depression
Hallucination
Hand tremors
increased blood pressure
increased stress hormone levels
increased risk of diabetes (specially type II)
Nystagmus
Obesity
Psychosis
Schizophrenia
Bipolar Disorder
and finally
Death

Drugs used to treat insomnia
Benzodiazepines include Flurazepam, Lorazepam, Quazepam, Clonazepam Flunitrazepam(roofies, also known as date rape drug, only to be used in severe cases)

non-benzodiazepines include Zolpidem, Zaleplon

some atypical antipsychotics include Quetiapine, olanzepine

and some antidepressants include Mirtazapine which is known to help both the depression and insomnia with patients who suffering from both

and by far the most popular drug is Melatonin which is an over the counter drug which is known to help sleep.

So if you have or if you believe you are not getting enough sleep, you better go consult a Neurologist, if you suffer from a physiologically aspect of insomnia or go see a psychiatrist if you suffer from a Psychological form of insomnia​

thats wat the doc had to say

 

[DJLAK]

thats wat the doc had to say

අෆොයි ඒ උනාට මම උදේ ඉදන් දවල් වෙනකන් නිදාගන්නවා එතකොට අවුලක් නැත්ද???