yakune hama detama epa hoda na kiynne nathuwa a gana hoyala balapall and karala balapalla
24*7 pc eka issaraha newi bole ape life eka ude 8.30 to 11.30 training dawal poddak net yanawa elakiri Fb
then hawasa nidi then agn 7 study krnna patan gannawa
mekay machan life eka
24h fb and elakiri.com inna eka newi
Mcho stop boasting oya number 1 kiyala apita amurthaya denne ne...look at fonterra,mcdonals and other ones...you think they would give you the world best..keep in mind all are buisness and looking for profit...muscle gainers are a huge buisness...some dont nessaraly need for body...i used optimum whey for 2 years and after 6 years i developed a kidney stone,not even my family history got any i can't pin point that it is because of the whey,but i drink plenty of water normally,so this would have contributed to develop a stone..not all are lucky,all these products have unnecessary deposits...it is best if you can avoid and use natural food...but i wont say to stop using it because no one is here a 1 year old kid....some can get unlucky using these products....you may have some deposits in your kidney without you knowing it or any pain but results will come later in life..
